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一个用于社区居住老年人敏捷阶梯的培训计划
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A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
Please note that all translations are automatically generated.
Click here for the English version.
一个用于社区居住老年人敏捷阶梯的培训计划
DOI:
10.3791/60468-v
•
14:13 min
•
March 07, 2020
•
Vivian Castillo de Lima*
1
,
Luz Albany Arcila Castaño*
1
,
Vanessa Vilas Boas*
1,2
,
Marco Carlos Uchida*
1
1
Applied Kinesiology Laboratory, School of Physical Education
,
University of Campinas, UNICAMP
,
2
Centro Universitário das Faculdades Associadas de Ensino – FAE
Chapters
00:00
Introduction
01:14
Assessments
04:31
Program Design
06:11
Material
06:57
Agility Training Program
12:17
Results
13:29
Conclusion
Summary
Automatic Translation
English (Original)
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Automatic Translation
本研究的目的是为老年人提供敏捷培训计划。介绍了该方案的可行性，并通过视频成像演示了培训协议。
Tags
Agility Ladder
Older Adults
Physical Fitness
Illinois Test
Five Times Sit-to-stand
Timed Up And Go
Walking Speed
One-leg Stand
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